Go Back
+ servings
Air Fryer Polenta Fries
Print Recipe
5 from 3 votes
Pin Recipe

Air Fryer Polenta Fries

Air Fryer Polenta Fries (just 4 ingredients), a simple and tasty side dish or appetizer recipe. Gluten Free, Vegetarian, Vegan.
Prep Time15 minutes
Cook Time8 minutes
Total Time23 minutes
Course: Appetizer, Side Dish
Cuisine: air fryer
Search Result: Air Fryer Polenta Fries
Servings: 4

Equipment

Ingredients

  • 4 cups Stock Such as vegetable (vegan/vegetarian) or chicken stock.
  • cups Smooth Polenta
  • ½ cup Parmesan Cheese. -Grated
  • ¼ cup Olive Oil

Instructions

  • In a large saucepan on medium-high heat, bring your stock to a boil. Carefully whisk in the polenta and then bump the heat down to medium.
    Switch to a wooden spoon and mix until the polenta is thickened and smooth. Then remove the polenta from the heat and stir in the grated parmesan until it has melted.
  • Line a rimmed baking sheet with parchment paper that slightly hangs from the sides of the sheet. Then evenly spread the cooked polenta over the parchment paper (you can use a pizza roller to do this).
    Refrigerate the polenta until set (about four hours to overnight).
  • Use the parchment paper to lift the polenta out of the baking sheet. Then slice the polenta into fries that are ½ inch to ¾ inch thick.
  • Spray or paint the oil on to your fries and then place the fries into the basket of your air fryer.
  • Air fry the polenta at 350°F/180°c for 10 minutes, or until crispy and slightly golden. You can flip them over if needed after eight minutes.
    Carefully remove the fries from the fryer basket and season as desired before serving.

Recipe Notes

*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
Also, please see the actual recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used.
See theairfryingdiva.com for details on this recipe.
*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

Nutrition

Calories: 180kcal | Carbohydrates: 3g | Protein: 4g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 11g | Cholesterol: 9mg | Sodium: 1141mg | Potassium: 12mg | Sugar: 2g | Vitamin A: 598IU | Calcium: 148mg | Iron: 0.2mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

Pin Recipe
Share on Facebook