Sheet Pan Roasted Brussels Sprouts,
Sheet Pan Roasted Brussels Sprouts, a simple and delicious side dish recipe featuring crispy sprouts with caramelized edges.
Servings: 4
Ingredients
- 1 lb Brussels Sprouts. --Washed and allowed to drain.
- 3 tbap Olive Oil.
- 1 teaspoon Granulated Garlic
Salt and pepper to taste.
Instructions
- Prepare. Preheat your oven to 350 and prep a rimmed baking sheet for nonstick (foil, a baking mat, or parchment paper can work). Also, prepare your brussels sprouts as indicated and then slice the sprouts in half.
- Combine. Place your sprouts into a large bowl, Drizzle half of the olive oil over the sprouts and then toss the ingredients. Add the remaining oil to the bowl along with the garlic and optional salt and pepper and continue to toss until the sprouts are covered with the other ingredients.
- Bake. Place your brussels sprouts on to your prepare pan with the flat or cut side facing down. Then roast the sprouts until soft in the center with some browning and crispy edges on the outside (about 15-20 minutes, depending on the size of your sprouts).
Recipe Notes
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used. See theairfryingdiva.com for details on this recipe.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used. See theairfryingdiva.com for details on this recipe.
*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
Nutrition
Calories: 149kcal | Carbohydrates: 11g | Protein: 4g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 29mg | Potassium: 450mg | Fiber: 4g | Sugar: 3g | Vitamin A: 855IU | Vitamin C: 96mg | Calcium: 48mg | Iron: 2mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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