Sheet Pan Teriyaki Chicken with Vegetable

5 from 1 vote

Sheet Pan Teriyaki Chicken with Vegetable

Sheet Pan Teriyaki Chicken with Vegetables, a colorful and delicious meal recipe oven baked in sweet and savory teriyaki sauce.

Prep Time10

Cook Time30

Total Time40

Course: Dinner, Main Course, Meal

Cuisine: Sheet Pan

Search Result: Sheet Pan Teriyaki Chicken with Vegetable

Servings:

Equipment

Sheet Pan

Ingredients

For the sauce.

½ cup Soy Sauce.
1 tablespoon Brown Sugar.
2 tablespoon Ginger. -Use freshly grated ginger.
3 teaspoon Garlic. -minced garlic.
1 tablespoon Rice Wine Vinegar
1 tablespoon Sesame Oil
1 tablespoon Cornstarch

For the Chicken and Vegetables

1 lb Chicken Breast. - cut into one inch cubes.
2 cups Broccoli - broken into bite sized pieces.
1 cup Carrots. -cut into bite sized pieces.
1 Onion - chopped
2 tablespoon Olive Oil.
1 cup Snow Peas -Pea pods should be rinsed and dried. If there are strings attached you can remove those too.

Instructions

Preheat your oven to 425 and prep a rimmed baking sheet for nonstick.
In a medium bowl, use a whisk to combine together the ingredients listed for the sauce (above). Then set the bowl aside.
Place the chicken along with the broccoli, carrots, and onion on to your prepare baking sheet. Then drizzle the olive oil on top.
Bake the ingredients on the pan for 10 minutes and then carefully stir the ingredients and bake for another 10 minutes.
Next, carefully add the snow peas to the pan, and then drizzle the sauce over the ingredients and toss so that the ingredients all have sauce covering them.
Continue to bake for another five to seven minutes or until the sauce starts to carmelize.
Serve your teriyaki chicken over rice with sesame seeds or as desired.

Recipe Notes

*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
Also, please see the actual recipe post for further details on this recipe.

Nutritional Information is only an estimate and can vary especially with ingredients that are used.

See theairfryingdiva.com for details on this recipe.

*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

Nutrition

Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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