½lbBrussels Sprouts. -The sprouts should be shaved or shredded.
2Celery. -Sliced width-wise about ¼" wide.
¾cupCarrots. -Your carrots should be grated.
1Apple. -Skin and core first removed. Then sliced into thin bite sized pieces (about 1 ½" tall by ¼" if possible.
¾cupWalnuts- Roasted
Dressing
2tablespoonDijon mustard.- Plain or ground work in this recipe.
2tablespoonMaple Syrup. Syrup adds a sweet balance to the other -ingredients in this recipe.
1tablespoonOlive Oil. -Adds both flavor and moisture to the slaw.
1tablespoonApple Cider Vinegar -Added for that perfect tangy balance in the slaw.
1teaspoonSeasonings as desired.- My slaw was seasoned with ground ginger, salt, and pepper.
Instructions
Prepare. Start by preparing the ingredients as indicated above. This includes toasting your walnuts, shredding the sprouts, slicing the celery, grating the carrots, and slicing the apple
Toss. Add your prepared ingredients, except for the walnuts, to a large bowl and toss the ingredients a few times to combine.
Dressing. To make the dressing, in a smaller bowl, whisk together the mustard, maple syrup, olive oil and apple cider vinegar. You can add seasonings as desired.
Finish. Pour half of dressing over the ingredients in the large bowl and then toss. Add the remaining dressing, or as much as desired, and toss again.
Serve. Gently toss in the walnuts and serve.
Recipe Notes
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used. See theairfryingdiva.com for details on this recipe.
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Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!